Baby Bootcamp

This is an 8 week course subsidised by Family Hubs Rotherham. (4 weeks for £4 each, 4 weeks FREE)

A space for Mum’s to exercise with their babies in a motivational group setting, building on supportive social connections. The workouts are adapted for postpartum recovery to help new Mum’s to reconnect with their bodies after childbirth and to help strengthen them physically and mentally for parenthood.